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  1. 1

    Acute and chronic effects of stretching on running economy: A systematic review with meta-analysis

    Warneke, K., Zechner, M., Siegel, S. D., Jochum, D., Brunssen, L., Konrad, A.
    Published in Sports Medicine - Open (2025)
    “…elongation…”
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  2. 2

    Influence of stretching exercises, warm-up, or cool-down on the physical performance of Mangalarga Marchador horses

    Farinelli, F., Carneiro de Rezende, A. S., Gonçalves Fonseca, M., Quintao Lana, A. M., de Oliveira Paes Leme, F., de Oliveira Nacif Klein, B., Silva, R. H. P., Pereira de Abreu, A., de Jesus Damazio, M., Martins Melo, M.
    Published in Journal of Equine Veterinary Science (2021)
    “…elongation…”
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  3. 3

    The impact of a single stretching session on running performance and running economy: A scoping review

    Konrad, A., Mocnik, R., Nakamura, M., Sudi, K., Tilp, M.
    Published in Frontiers in Physiology (2021)
    “…elongation…”
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  4. 4

    Stretching after an in-water warm-up does not acutely improve sprint freestyle swim performance in DIII collegiate swimmers

    Westra, H. L., Montoye, A. H. K.
    Published in Topics in Exercise Science and Kinesiology (2021)
    “…elongation…”
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  5. 5

    Effects of total resistance exercise and dynamic stretching on energy expenditure and crawl strok speed in young swimmers

    Pengkumpa, S., Konharn, K.
    Published in Sport Scientific and Practical Aspects - International Scientific Journal of Kinesiology (2020)
    “…elongation…”
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  6. 6

    Infographic. Running myth: static stretching reduces injury risk in runners

    Alexander, J. L. N., Barton, C. J., Willy, R. W.
    Published in British Journal of Sports Medicine (2020)
    “…elongation…”
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  7. 7

    Effects of combining running and practical duration stretching on proprioceptive skills of national sprinters

    Romero-Franco, N., Párraga-Montilla, J. A., Molina-Flores, E. M., Jiménez-Reyes, P.
    Published in The Journal of Strength and Conditioning Research (2020)
    “…elongation…”
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  8. 8

    The effect of static stretching, mini-band warm-ups, medicine-ball warm-ups, and a light jogging warm-up on common athletic ability tests

    Christensen, K., Bond, C. W., Napoli, R., Lopez, K., Miller, J., Hackney, K. J.
    Published in International Journal of Exercise Science (2020)
    “…elongation…”
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  9. 9

    Impact of stretching on the performance and injury risk of long-distance runners

    Baxter, C., Mc Naughton, L. R., Sparks, A., Norton, L., Bentley, D.
    Published in Research in Sports Medicine (2017)
    “…elongation…”
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  10. 10

    Dehnen ja oder nein? Richtiges Stretching für Schwimmer

    Birkel, J., Schneider, B.
    Published in Swim (2017)
    “…elongation…”
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  11. 11

    Anatomie & Laufen. 100 Dehnübungen

    Seijas, G.
    Published 2016
    “…elongation…”
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  12. 12

    Body school. A new guide to improved movement in daily life

    Knox, D.
    Published 2015
    “…elongation…”
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  13. 13

    High kick to sprinter's lunge

    Walker, M.
    Published in Strength and Conditioning Journal (2013)
    “…elongation…”
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  14. 14

    Dehnen - Kräftigen

    Pöhlitz, L.
    Published in Condition (2013)
    “…elongation…”
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  15. 15

    Dehnungshaltung. Vorwärts-abwärts aber wie?

    Koblitz, R.
    Published 2012
    “…elongation…”
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  16. 16

    Reduzieren sich Sprintleistungen nach statischem Dehnen?

    Hillebrecht, M., Robin, O., Böckmann, S.
    Published in Leistungssport (2007)
    “…elongation…”
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  17. 17

    Triathlon Know-how Nr. 1: Schwimmen

    Published 2009
    “…elongation…”
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  18. 18

    Endurance running drills

    Nutall, J.
    Published 2009
    “…elongation…”
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  19. 19

    Fundamentals of stretching

    Mullen, J.
    Published in Swimming World Magazine (2010)
    “…elongation…”
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  20. 20

    NSCAs Performance Training Journal - Conditioning foundations

    Published in NSCAs Performance Training Journal (2010)
    “…elongation…”
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