Search Results
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Die besten Übungen der Profis (The best exercises from the pros)
Published in Aktiv Laufen (2025) -
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Schneller, stärker, fokussierter (Faster, stronger, more focussed)
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Gute Wasserlage ist kein Zufall (A good water position is no coincidence)
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Kombiniertes Ausdauer- und Krafttraining. Wissenschaftliche Grundlagen und Ableitungen für die Trainingspraxis (Combined endurance and strength training. Scientific principles and derivations for training practice)
M. Schumann, B. R. RønnestadPublished 2023 -
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Krafttraining für Schwimmer (Strength training for swimmers)
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Zwei Basic-Langhantel-Übungen für Schwimmer mit Fokus "Komplexität": Kniebeuge vorne und Reißkniebeuge (Two basic barbell exercises for swimmers with focus on "complexity": front squat and ripping squat)
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Langfristige Entwicklung des Trainingsumfangs der drei Teildisziplinen der nationalen Spitze (Long-term development of the training volume of the three sub-disciplines in national top-level triathletes )
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Allgemein motorische, koordinative und athletische Grundausbildung im Grundlagentraining (General motor, coordinative and athletic basic training in fundamental training)
Trainerakademie Köln des DOSBPublished 2015 -
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The acute effects of different high-intensity conditioning activities on sprint performance differ between sprinters of different strength and power characteristics
Simitzi, V., Tsoukos, A., Kostikiadis, I. N., Parotsidis, C. A., Paizis, C., Nassis, G. P., Methenitis, S. K.Published in Kinesiology (2021) -
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Barfuß bewegen bringt Begeisterung (Move barefoot brings enthusiasm)
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Strength and conditioning for sports performance
I. Jeffreys, J.MoodyPublished 2021 -
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Routledge handbook of strength and conditioning: Sport-specific programming for high performance
A. TurnerPublished 2018 -
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