The aim of this study was to explore the external load experienced by female handball players according to the time played in official matches (=40, <40, and =20 minutes) and in relation to playing positions (backs, pivots, and wings). Twenty-two female players from the Spanish second Division were monitored across 13 matches. Total distance covered, high-speed running distance (HSR), accelerations, decelerations, and PlayerLoad were collected in absolute and relative values using a local positioning system (WIMU PRO, Realtrack Systems SL, Almería, Spain). One-way ANOVA with partial eta-squared and Cohen's d were used to determine the differences between playing time groups and between playing positions. This study revealed that players with more match playing time had a higher absolute values in all external load variables (p < 0.001; very large effects), except in HSR where only wings showed higher values according to the time played (p < 0.001; very large effects). However, these differences between playing time groups disappear when the external load values were normalized according to the effective playing time (p > 0.05). In relation to playing positions, wings covered more HSR/minutes than the other playing positions regardless of the playing time (p < 0.05; large effects). In addition, backs performed more ACC/minutes than wings in the high playing time group and more than pivots in the low playing time group (p < 0.05, moderate effects). In addition, backs performed more DEC/minutes than wings in the low playing time group (p < 0.05, moderate effects). Therefore, handball coaches should consider the playing time as an effective tool to optimize the weekly load distribution.
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