Theoretical aspects of speed-strength training of short-distance runners

Based on a theoretical analysis of data from scientific and methodological literature, the main direction and specific features of the training of qualified short-distance runners were determined. It has been established that the main condition for determining the content of training programs is the selection of the leading components of athletes' preparedness.
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Bibliographic Details
Subjects:
Notations:strength and speed sports
Published in:Proximus Journal of Sports Science and Physical Education
Language:English
Published: 2024
Online Access:http://proximusjournal.com/index.php/PJSSPE/article/view/29/27
Volume:1
Issue:3
Pages:64-67
Document types:article
Level:advanced