4088455
Theoretical aspects of speed-strength training of short-distance runners
Based on a theoretical analysis of data from scientific and methodological literature, the main direction and specific features of the training of qualified short-distance runners were determined. It has been established that the main condition for determining the content of training programs is the selection of the leading components of athletes' preparedness.
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| Subjects: | |
|---|---|
| Notations: | strength and speed sports |
| Published in: | Proximus Journal of Sports Science and Physical Education |
| Language: | English |
| Published: |
2024
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| Online Access: | http://proximusjournal.com/index.php/PJSSPE/article/view/29/27 |
| Volume: | 1 |
| Issue: | 3 |
| Pages: | 64-67 |
| Document types: | article |
| Level: | advanced |