Theoretical aspects of speed-strength training of short-distance runners

(Theoretische Aspekte des Schnellkraft-Trainings von Kurzstreckenläufern)

Based on a theoretical analysis of data from scientific and methodological literature, the main direction and specific features of the training of qualified short-distance runners were determined. It has been established that the main condition for determining the content of training programs is the selection of the leading components of athletes' preparedness.
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Bibliographische Detailangaben
Schlagworte:
Notationen:Kraft-Schnellkraft-Sportarten
Veröffentlicht in:Proximus Journal of Sports Science and Physical Education
Sprache:Englisch
Veröffentlicht: 2024
Online-Zugang:http://proximusjournal.com/index.php/PJSSPE/article/view/29/27
Jahrgang:1
Heft:3
Seiten:64-67
Dokumentenarten:Artikel
Level:hoch