Are dryland strength and power measurements associated with swimming performance? Preliminary results on elite Paralympic swimmers

This study aimed to identify the relationship between dryland tests and swimming performance in elite Paralympic swimmers. Fifteen competitive swimmers (age: 27.4 ± 5.4 years, height: 1.70 ± 6.8 m, body mass: 67.9 ± 9.2 kg; 9 males, 6 females) performed a lat pull-down and a bench press incremental load test to determine maximum power (Pmax), the strength corresponding to maximum power (F@Pmax), and the barbell velocity corresponding to maximum power (V@Pmax) from the force-velocity and power-velocity profiles. These outcomes were also normalized by the athlete`s body mass. Swimming performance was carried out from the best result in a 100 m freestyle race registered during an international competition. Lat pull-down F@Pmax was significantly associated with 100 m freestyle chronometric time (Rho = -0.56, p < 0.05), and lat pull-down V@Pmax presented a relationship with mean swimming velocity (Rho = 0.71, p < 0.01). Similarly, bench press F@Pmax and the normalized F@Pmax were significantly related to the mean swimming velocity (Rho = -0.51, Rho = -0.62, p < 0.05). Stepwise multiple regression showed that lat pull-down V@Pmax, bench press normF@Pmax, and V@Pmax accounted for 40.6%, 42.3%, and 65.8% (p < 0.05) of the mean swimming velocity variance. These preliminary results highlighted that simple dryland tests, although with a moderate relationship, are significantly associated with 100 m freestyle swimming performance in elite Paralympic swimmers.
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Bibliographic Details
Subjects:
Notations:endurance sports sports for the handicapped
Tagging:Landtraining
Published in:Sports
Language:English
Published: 2024
Online Access:https://doi.org/10.3390/sports12040094
Volume:12
Issue:4
Pages:94
Document types:article
Level:advanced