Ice massage on the calf improves 4-km running time trial performance in a normothermic environment - Franco-Alvarenga, P. E.; dos Santos Cechetti, M.; Barcelos, D.; Canestri, R.; Brietzke, C.; Vinicius, I.; Goethel, M. F.; Ferreira, G. A.; Pires, F. O. (Research Quarterly for Exercise and Sport, 2023)
Keywords: track and field; running; long distance running; performance; pain; recovery; RPE; physiotherapy; USA; endurance sports