Well-trained endurance runners` foot contact patterns: Barefoot vs. shod condition
We aimed to investigate the initial foot contact and contact time in experienced endurance runners at individualized speeds, in running shoes and barefoot. Forty-eight participants (33.71±7.49 y, 70.94±8.65 kg, 175.07±7.03 cm, maximum aerobic speed 18.41±1.54 km.h-1) were distributed into three groups according to athletic performance: highly-trained runners, middle-trained runners, and control group. An incremental running test until exhaustion was performed for assessing maximum aerobic speed. After=24 h of recovery participants randomly walked and ran, barefoot and in running shoes, over a pressure plate at ~4.7 km.h-1 and 85% of the maximum aerobic speed, respectively. They wore the same model of running shoes with homogeneous lacing pattern. A rearfoot strike was performed by 68.8% and 77.1% of participants when running barefoot and in running shoes, respectively. Considering the tendency to develop a rearfoot strike was lower in the barefoot condition, runners with higher performance may benefit from training in minimalist running shoes because their foot contact pattern could tend towards a non-rearfoot strike. Our results suggest that initial foot contact and contact time are related to running performance and may also be influenced by running shoes.
© Copyright 2023 International Journal of Sports Medicine. Thieme. All rights reserved.
| Subjects: | |
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| Notations: | endurance sports |
| Tagging: | Vergleich Kontaktzeit |
| Published in: | International Journal of Sports Medicine |
| Language: | English |
| Published: |
2023
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| Online Access: | http://doi.org/10.1055/a-2156-2553 |
| Volume: | 44 |
| Issue: | 14 |
| Pages: | 1067-1074 |
| Document types: | article |
| Level: | advanced |