Relationship between vertical jump performance during different training periods and results of 200m-sprint
Background: The purpose of the current study was to investigate: (1) differences between three types of countermovement jumps (CMJ), (2) development of lower-body strength during training periods, and (3) relationship between 200m personal best results and jumping ability in sprinters. Material and methods: A total of 14 male sprinters from local university academic sport club participated in the study. Athletes performed three variants of CMJ: with arm swing (AS), without AS, and from a maximal squat position. We took measures two times: during the active rest period and the final phase of the preparatory period. For measurements the Optojump photoelectric cell system was used. Statistical significance was set at p = 0.05. Results: Effect of the training period and jump variant was shown on all jump parameters (height, total energy, and specific energy; p<0.001). Personal best 200m time was significantly correlated only with total energy in both training periods in all jump variants. Conclusions: According to the results obtained in this study, we conclude that: (1) jumping parameters depends on CMJ variants, (2) jumping abilities improved during sprinter training, (3) 200m-sprint PB are related to total energy, but not with specific energy and jump height.
© Copyright 2021 Baltic Journal of Health and Physical Activity. Versita. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | biological and medical sciences strength and speed sports |
| Tagging: | Optojump |
| Published in: | Baltic Journal of Health and Physical Activity |
| Language: | English |
| Published: |
2021
|
| Online Access: | https://doi.org/10.29359/BJHPA.13.3.01 |
| Volume: | 13 |
| Issue: | 3 |
| Pages: | 1-9 |
| Document types: | article |
| Level: | advanced |