Paradigm shift in critical speed application and modification for shuttle running: A narrative review
The overarching purpose of this review was to highlight the utility of different aerobic field tests in terms of the parameters they provide, with a specific focus on shuttle running and all-out testing. Various field tests are discussed in detail and are categorised according to linear continuous running tests (e.g. 12-minute Cooper Test, University of Montreal Track Test [UMTT], 1200/1600 m time trials, 3-minute all-out test for running [3MT]), intermittent shuttle running tests (e.g. yo-yo intermittent recovery test level 1 [YYIR1], 30-15 intermittent fitness test [IFT], and the intermittent all-out shuttle test [IAOST]), and continuous shuttle running tests (e.g. 1.2 km shuttle run test [1.2SRT], maximal multi-stage 20-m shuttle test [MSR], 25-m, 30 m and 50-m 3-minute all-out shuttle test [AOST]). Readers will be guided through the theoretical and practical underpinnings of the 3MT methodology, where the all-out testing methodology is stationed within the testing paradigm, and how to practically implement and interpret the results thereof.
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| Subjects: | |
|---|---|
| Notations: | training science endurance sports |
| Tagging: | kritische Geschwindigkeit |
| Published in: | Preprints |
| Language: | English |
| Published: |
2021
|
| Online Access: | https://doi.org/10.20944/preprints202102.0081.v1 |
| Issue: | preprint |
| Pages: | 1-16 |
| Document types: | literature analysis |
| Level: | advanced |