Harmonized physical and technical training model for swimming sport elite tested in basic training mesocycle

(Kombinierter Einsatz von Mitteln im physischen und technischen Training von hoch qualifizierten Schwimmern im Basis-Mesozyklus)

Objective of the study was to rate benefits of the new movement biomechanics prioritizing harmonized physical and technical training model for the swimming sport elite. Methods and structure of the study. We used in the study a set of the swimming process video capturing and analyzing methods with dynamometric tools provided by a SwimForceTest computerized test system, with the test data processed by a standard statistical toolkit. We sampled for the new physical and technical training model testing experiment timed to a 6-week basic training mesocycle elite swimmers (n=26) qualified CMS, MS and WCMS; and split them up into Experimental and Control Groups (EG, CG) of 13 people each. The CG was trained in the traditional training system, and the EG training was dominated by the movement biomechanics prioritizing new harmonized physical and technical training model. Results and conclusions. The new movement biomechanics prioritizing harmonized physical and technical training model for the swimming sport elite was tested beneficial as verified by the significant progress made by the EG in many tests versus the traditionally trained Control Group.
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Bibliographische Detailangaben
Schlagworte:
Notationen:Ausdauersportarten
Veröffentlicht in:Theory and Practice of Physical Culture
Sprache:Englisch
Veröffentlicht: 2020
Ausgabe:Russischer Titel (Printausgabe): Soprjažennoe ispol'zovanie sredstv fiziceskoj i techniceskoj podgotovki plovcov vysokoj kvalifikacii v bazovom mezocikle
Online-Zugang:http://www.teoriya.ru/ru/node/13126
Heft:12
Seiten:92-94 (print)
Dokumentenarten:Artikel
Level:hoch