Heavy strength training improves running and cycling performance following prolonged submaximal work in well-trained female athletes - Vikmoen, O.; Rønnestad, B. R.; Ellefsen, S.; Raastad, T. (Physiological Reports, 2017)
Keywords: endurance events; female; high performance sport; elite sport; performance; cycling; running; load intensity; long-term endurance; training; strength; O2-uptake; maximum; USA; endurance sports