4059021
Running in cold weather: Exercise performance and cold injury risk
Runners compete and train in diverse cold-weather environments that may impact performance and cause cold injuries. This article provides an overview of cold-weather effects on running performance. It also presents the cold-weather injuries likely to occur in runners as well as provides risk management guidance to mitigate susceptibility to cold-weather injuries.
© Copyright 2020 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | biological and medical sciences endurance sports |
| Tagging: | Kälte |
| Published in: | Strength and Conditioning Journal |
| Language: | English |
| Published: |
2020
|
| Online Access: | https://doi.org/10.1519/SSC.0000000000000502 |
| Volume: | 42 |
| Issue: | 1 |
| Pages: | 83-89 |
| Document types: | article |
| Level: | advanced |