4055092
Momentum: a practical solution to calculate the optimal load for resisted sled sprint training
Currently, there is a lack of consensus regarding the optimal load with which to expose athletes to during resisted sled sprint training for the purpose of training linear acceleration and sprint performance. We propose that the use of "momentum" is a practical method of determining the optimal load for resisted sled sprint training.
© Copyright 2019 Sport Performance & Science Reports. Sport Performance & Science Reports. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | training science strength and speed sports |
| Published in: | Sport Performance & Science Reports |
| Language: | English |
| Published: |
2019
|
| Online Access: | https://sportperfsci.com/momentum-a-practical-solution-to-calculate-the-optimal-load-for-resisted-sled-sprint-training/ |
| Issue: | 68 |
| Pages: | 1-5 |
| Document types: | article |
| Level: | advanced |