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IM transition sets
Ken Heis, head coach of the Mason (Ohio) Manta Rays, has a studied approach to IM training, honed by experimentation and experience. Here the four-time Ohio Swimming Coach of the Year shares some sample IM transition sets.
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| Subjects: | |
|---|---|
| Notations: | endurance sports |
| Tagging: | Wechsel |
| Published in: | Swimming World Magazine |
| Language: | English |
| Published: |
2019
|
| Volume: | 60 |
| Issue: | 4 |
| Pages: | 38-39 |
| Document types: | article |
| Level: | advanced |