Matching the training program to the natural athlete life-cycle: Practical coaching recommendations for effective long-term athlete development (LTAD) and competitive longevity - Wilson, G. (Journal of Australian Strength and Conditioning, 2017)
Keywords: long-term performance build-up; weightlifting; track and field; short-distance running; performance development; load organization; load intensity; load volume; age; junior elite sport; high performance sport; elite sport; Australia; biological and medical sciences; training science; junior sports