The effects of caffeinated gum and caffeine capsules on running sprint performance

Use of anhydrous caffeine is an established and widely used ergogenic method. In sprinting events, optimum performance is highly dependent on the simultaneous peak functioning of a host of physiological systems. Therefore, caffeine supplementation protocols need to be perfectly timed in order to achieve culmination in sprint performance parameters within a narrow time window.
© Copyright 2017 International Journal of Sport Nutrition and Exercise Metabolism. Human Kinetics. All rights reserved.

Bibliographic Details
Subjects:
Notations:strength and speed sports biological and medical sciences
Tagging:Koffein
Published in:International Journal of Sport Nutrition and Exercise Metabolism
Language:English
Published: 2017
Online Access:https://journals.humankinetics.com/toc/ijsnem/27/Suppl+1
Volume:27
Issue:S1
Pages:S16
Document types:congress proceedings
Level:advanced