The objective of the study was to identify individual differences in the adaptation and reserve capabilities of track athletes with various specific focuses of the training process based on dynamic HRV observations at the training camp in the middle altitude conditions. Conclusion: Results of dynamic studies of HRV in track athletes while at rest and in orthostasis at training camps in the middle altitude conditions provide important information about the state of autonomic regulation and tolerability of training loads of various orientations. Disruption of the autonomic balance and reactivity in case of two training sessions daily at middle altitudes is an important signal for the timely adjustment of the training mode in each microcycle. Balanced autonomic regulation that takes into account the specific focus of the training loads of track athletes maximizes functionality during training sessions at middle altitudes. The absence or neglect of clear understanding of the individual limits of the regulatory and reserve capabilities of the body by the trainer, planning the same training loads and tolerability control based on HR can cause only overtraining and be accompanied by poor sports performance.
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