Muscle fatigue when swimming intermittently above and below critical speed
Purpose:
To examine muscle fatigue of the shoulder internal rotators alongside swimming biomechanics during long-duration submaximal swimming sets performed in 2 different speed domains.
Methods:
Eight trained swimmers (mean ± SD 20.5 ± 0.9 y, 173 ± 10 cm, 71.3 ± 10.0 kg) raced over 3 distances (200-, 400-, 800-m races) for determination of critical speed (CS; slope of the distance-time relationship). After a familiarization with muscle isokinetic testing, they subsequently randomly performed 2 constant-speed efforts (6 × 5-min blocks, 2.5-min recovery) 5% above (T105) and 5% below CS (T95) with maximal voluntary contractions recorded between swimming blocks.
Results:
Capillary blood lactate concentration ([La]), rating of perceived exertion (RPE), peak torque, stroke length, and stroke rate were maintained throughout T95 (P < .05). [La], RPE, and stroke rate increased alongside concomitant decreases in maximal torque and stroke length during T105 (P < .05) with incapacity of the swimmers to maintain the pace for longer than ~20 min. For T105, changes in maximal torque (35.0 ± 14.9 to 25.8 ± 12.1 Nm) and stroke length (2.66 ± 0.36 to 2.23 ± 0.24 m/cycle) were significantly correlated (r = .47, P < .05).
Conclusion:
While both muscle fatigue (shoulder internal rotators) and task failure occur when swimming at a pace greater than CS, the 2.5-min recovery period during the sub-CS set possibly alleviated the development of muscle fatigue for the pace to be sustainable for 6 × 5 min at 95% of CS. A causal relationship between reduction in stroke length and loss of muscle strength should be considered very cautiously in swimming.
© Copyright 2016 International Journal of Sports Physiology and Performance. All rights reserved.
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| Notations: | endurance sports |
| Published in: | International Journal of Sports Physiology and Performance |
| Language: | English |
| Published: |
2016
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| Online Access: | http://doi.org/10.1123/ijspp.2015-0429 |
| Volume: | 11 |
| Issue: | 10 |
| Pages: | 602-607 |
| Document types: | article |
| Level: | advanced |