Imposed cold-water ingestion during open water swimming in internationally ranked swimmers
(Erzwungene Kaltwasseraufnahme während Freiwassser-Schwimmwettkämpfen von international erfolgreichen Schwimmern)
The authors explored the effects of open water swimming in a tropical environment on both core temperature (T c ) and thermal perceptions of high-level swimmers during an official international 10-km race and two 5-km swimming tests. The swimmers drank neutral water (i. e., 28.0±3.0°C) ad libitum every 2?000?m during Competition, whereas the ingested volume was imposed in the 5-km tests: every 1 000 m, they drank 190?mL of cold water (CW, 1.1±0.7°C) or neutral water (NW, 28.0±3.0°C). They also self-rated their thermal comfort and sensation (TC and TS), and their T c was recorded. The study demonstrated that adequate fluid intake significantly decreased T c in swimmers swimming at race pace in hot water (i. e., 37.5±0.3°C vs. 38.3±0.4°C, in NW vs. Competition, respectively). This effect was more pronounced with cold water (i. e., 36.7±1.1°C, in CW). No significant changes were noted in mean heart rate (i. e., 145±5, 143±4 and 141±5 bpm for NW, CW and Competition, respectively). Further studies are needed to explore the effect of this cooling method on the performances of international swimmers during tropical swimming events.
© Copyright 2015 International Journal of Sports Medicine. Thieme. Alle Rechte vorbehalten.
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| Notationen: | Biowissenschaften und Sportmedizin Ausdauersportarten |
| Veröffentlicht in: | International Journal of Sports Medicine |
| Sprache: | Englisch |
| Veröffentlicht: |
2015
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| Online-Zugang: | http://doi.org/10.1055/s-0035-1548812 |
| Jahrgang: | 36 |
| Heft: | 11 |
| Seiten: | 941-946 |
| Dokumentenarten: | Artikel |
| Level: | hoch |