Bosch, F.
4029363

Positive running, a model for high speed running

Source

Autor writes about • positive running posture sums up the right technique for top speed, • building blocks in running: Pelvic rotation for- and backward and hamstring function, • control of anterior-posterior pelvic rotation is crucial for hamstring function, • ground-reaction-force and the whip from the hip.
© Copyright 2013 Published by IFAC. All rights reserved.

Bibliographic Details
Subjects:
running short-distance running velocity speed biomechanics tactics technique muscle physiology Great Britain strength and speed sports
Notations:strength and speed sports
Language:English
Published: Glasgow IFAC 2013
Online Access:http://www.ifacscotland.co.uk//media/Frans_Bosch_Positive_Running.pdf
Pages:20
Document types:power point presentation
Level:advanced

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