Power-load curve in trained sprinters

(Kraft-Leistungs-Kurve bei trainierten Sprintern)

The levels of lower-limb strength and power can distinguish between athletes of different levels in a number of sports, specifically in sprinting. In this sense, the purposes of this study were (a) to define the power-load curve in a modified half squat machine in trained sprinters in the competitive cycle and (b) to correlate the peak power (PP) production with 60-m sprint performance. In this sense, a cross-sectional study was carried out with 10 national level sprinters. After the calculation of 1 repetition maximum (1RM) of the participants, a progressive test, which consisted of moving loads of 30, 45, 60, 70, and 80% of the 1RM as quickly as possible in the concentric phase, was performed. It was found that PP occurred at 60% of 1RM. The power output with all loads was not significantly different (p <= 0.05) from each other. No significant correlations were found between 60-m performance and PP with the different loads. Therefore, we may conclude that the sprinters of national level analyzed present values of PP output, in the competitive period, near to 60% of 1RM in the half squat exercise; however, this power is not significantly different from the other loads.
© Copyright 2011 The Journal of Strength and Conditioning Research. National Strength & Conditioning Association. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Kraft-Schnellkraft-Sportarten
Veröffentlicht in:The Journal of Strength and Conditioning Research
Sprache:Englisch
Veröffentlicht: 2011
Online-Zugang:http://journals.lww.com/nsca-jscr/Abstract/2011/11000/Power_Load_Curve_in_Trained_Sprinters.16.aspx
Jahrgang:25
Heft:11
Seiten:3045-3050
Dokumentenarten:Artikel
Level:hoch