4019043

Sprinting technique part 1 "A" Skip drills and top speed mechanics

Sprinting at high speeds requires high level sprinting technique. "A" skip drills are useful in breaking down the sprinting action required when sprinting at maximum velocities.

Bibliographic Details
Subjects:
Notations:strength and speed sports
Published in:Coaching Track & Field Athletics
Language:English
Online Access:http://www.coaching-track-and-field-athletics.com/sprinting-technique2.html
Document types:electronical publication
Level:advanced