4018891
Effects of short-term sled towing and unloaded sprint training on leg power and stiffness
The relationship between stiffness and athletic performance is of great interest to the sport and research communities. Unfortunately, there are no longitudinal studies that have investigated the effects of strength or power training on mechanical stiffness in sprinters. The aim of the study was to examine the effect of resisted and unloaded sprint training programs on sprint time, leg power, and stiffness.
© Copyright 2009 ISBS - Conference Proceedings Archive (Konstanz). Springer. Published by International Society of Biomechanics in Sports. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | training science technical and natural sciences strength and speed sports |
| Published in: | ISBS - Conference Proceedings Archive (Konstanz) |
| Language: | English |
| Published: |
Limerick
International Society of Biomechanics in Sports
2009
|
| Online Access: | https://ojs.ub.uni-konstanz.de/cpa/article/view/3201/3003 |
| Volume: | 27 |
| Issue: | 1 |
| Pages: | 804 |
| Document types: | electronical journal |
| Level: | advanced |