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The future of swimming: "Myths and science"

A brief description of what are and are not acceptable knowledge criteria for swimming coaches is offered. Concern is expressed about the growing magnitude of belief-based coaching principles and advice which have the potential to depreciate coaching quality further. When information is limited to evidence-based research, a rich source of valid and reliable coaching knowledge is available. A sample of the implications of that knowledge is presented and covers the following topics: A physiological emphasis, altitude, lactate, pacing, whole-arm propulsion, and stretching/flexibility. Because of the dissonance between established opinions and the implications of data-based research, mixed reactions in the audience are expected.
© Copyright 2009 Swimming Science Bulletin. San Diego State University. All rights reserved.

Bibliographic Details
Subjects:
Notations:endurance sports
Published in:Swimming Science Bulletin
Language:English
Published: 2009
Online Access:https://coachsci.sdsu.edu/swim/bullets/ASCA2009.pdf
Issue:37
Pages:34
Document types:electronical publication
Level:advanced