4013913
The use of supra-maximal running speed means in sprinter training
In this article, the authors present results of long-term research aimed at maximal running speed development using supra-maximal speed means. They succeeded in establishing the optimal pulling force (20-40 N) that makes it possible to reach 105-108 % of maximal running speed. At this speed the kinematical parameters between maximal and supra-maximal speed do not diff er considerably and this secures their optimal transfer into competition activity.
© Copyright 2004 Acta Universitatis Palackianae Olomucensis. Gymnica. Palacky University. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | strength and speed sports training science |
| Published in: | Acta Universitatis Palackianae Olomucensis. Gymnica |
| Language: | English |
| Published: |
2004
|
| Online Access: | https://gymnica.upol.cz/incpdfs/inf-990000-2600_10_002.pdf |
| Volume: | 34 |
| Issue: | 1 |
| Pages: | 15-22 |
| Document types: | article |
| Level: | advanced |