4013831

Fluid and carbohydrate replacement during exercise: How much and why?

The purpose of this paper is to review the physiology of fluid and carbohydrate replacement during exercise and the likely effects of such replacement on the performance of pro-longed exercise. It is hoped that this knowledge might encourage competitors to drink more during exercise.
© Copyright 1994 Sports Science Exchange. Gatorade Sports Science Institute. All rights reserved.

Bibliographic Details
Subjects:
Notations:biological and medical sciences endurance sports
Published in:Sports Science Exchange
Language:English
Published: 1994
Online Access:http://www.myclients.ca/customers/gprc/a_fluid_and_carbohydrate_replacement.pdf
Volume:7
Issue:3
Document types:electronical publication
Level:advanced