This study attempted to examine the training adaptations of hGH at rest, and how this process is affected by sex. Summary: These data suggest that regular aerobic exercise affects resting GH levels by enhancing them in both sexes. Subsequently, there was a gender difference upon GH response, which was independent of the influence of exercise training, with the females showing a more pronounced serum GH concentration at rest, either with training or without training, as compared to their age and fitness matched male counterparts.
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