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Ten x 100 swim test protocol: A simple & effective test for swimmers of all ages

The 10x100-m-test described here is a simple but effective and useful swimming test set that coaches and competitive swimmers of all ages can use to measure where they are in their preparation. It is a MULTI DISCIPLINARY test protocol which means it looks at physiological areas as well as biomechanical and technical aspects of swimming performance.
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Bibliographic Details
Subjects:
Notations:endurance sports
Published in:coachesinfo.com
Language:English
Published: 2001
Online Access:http://www.coachesinfo.com/index.php?option=com_content&view=article&id=101:swimming-simpletest&catid=41:swimming-assessment&Itemid=85
Document types:electronical publication
Level:advanced