4007258
Ten x 100 swim test protocol: A simple & effective test for swimmers of all ages
The 10x100-m-test described here is a simple but effective and useful swimming test set that coaches and competitive swimmers of all ages can use to measure where they are in their preparation. It is a MULTI DISCIPLINARY test protocol which means it looks at physiological areas as well as biomechanical and technical aspects of swimming performance.
© Copyright 2001 coachesinfo.com. All rights reserved.
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| Notations: | endurance sports |
| Published in: | coachesinfo.com |
| Language: | English |
| Published: |
2001
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| Online Access: | http://www.coachesinfo.com/index.php?option=com_content&view=article&id=101:swimming-simpletest&catid=41:swimming-assessment&Itemid=85 |
| Document types: | electronical publication |
| Level: | advanced |