The relationships between selected sprint specific bounding exercises and sprint performance were analysed using fourteen sprint athletes (7 elite performers, 7 sub-elite performers). Subjects were required to perform sprints over 60m, Counter Movement Jumps with and without loading (20kg), High Speed Alternate Leg Bounding over 30m and High Speed Single Leg Hopping over 20m. All athletes were subject to anthropometric measurement (Height, Weight and Leg Length). Of all variables measured, the Elite group were significantly better (p<0.001) in Counter Movement Jump, Time to 60m, Time from 30m to 60m and in their Maximal Running Velocity. Linear regressions were carried out on all variables that correlated with Time to 30m (Acceleration Phase) and Maximal Running Velocity at both the p<0.001 and p<0.01 level of significance. This allowed several prediction tables to be compiled that had performance measures (sprints and jumps) that could be used as testing measures for sprint athletes to determine their Acceleration Phase and Maximal Running Velocity. A stepwise multiple regression demonstrated that Time to 60m was the best predictor of Maximal Running Velocity. Time to 60m, Leg length, High Speed Alternate Leg Bounding and Sprint Stride Rate were the best predictors of the Acceleration Phase. A Stepwise cross-validation linear discriminant function analysis was used to determine the best predictors from both sprint and jump measures that would distinguish an athlete as an elite or sub-elite performer. From sprint variables, Time to 60m and Time to 30m were the two variables that best placed a sprint subject in either the Elite or Sub-elite group. From the bounding variables, Counter Movement Jump and the Ground Contact Time of the High Speed Alternate Leg Bounding were the two variables that best placed a sprint subject in either the Elite or Sub-elite group. The present study suggests that Time to 60m is the best predictor of Maximal Running Velocity and Acceleration Phase. Counter Movement Jumping and High speed Alternate Leg Bounding are also useful tools in developing and testing elite sprint athlete performance.