4006737
WWW: Without water warm ups
About the logical sequence of related activities to consider when thinking about an effective warm up routine for swimmers.
Why warm up? Which methods for warming up? Warm down. Hydrotherapy alternatives.
| Subjects: | |
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| Notations: | endurance sports biological and medical sciences |
| Published in: | American Swimming ASCA Newsletter |
| Language: | English |
| Online Access: | http://www.swimmingcoach.org/articles/asm/wg07252001.asp |
| Document types: | electronical publication |
| Level: | intermediate |