The physiological responses of running at critical velocity for distance runners
This study analyzed the physiological responses of male long-distance runners (N = 20) running at critical velocity. Critical velocity was assessed on the track for 800 m, 1,500 m, and 5,000 m and on a treadmill at 11, 12, and 13 mph. Heart rate, ventilation, oxygen intake, carbon dioxide output, and blood lactate were measured during a 20-minute flat run on a treadmill at 85%, 100%, and 115% of critical velocity.
A significant correlation of r = .99 was found between critical velocity and 5,000 m performance. Critical velocity measured on the track was similar to that measured on the treadmill. During 85% of critical-velocity running, ventilatory factors were in steady state but heart rate increased over time.
Implication. Critical velocity running does not elicit steady-state physiological responses. Steady-state training will not increase specific speed for particular distance races.
© Copyright 1999 Medicine & Science in Sports & Exercise. Lippincott Williams & Wilkins. All rights reserved.
| Subjects: | |
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| Notations: | endurance sports biological and medical sciences |
| Published in: | Medicine & Science in Sports & Exercise |
| Language: | English |
| Published: |
1999
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| Online Access: | http://coachsci.sdsu.edu/csa/vol71/lin.htm |
| Volume: | 30 |
| Issue: | 5 |
| Pages: | 371 |
| Document types: | article |
| Level: | advanced |