Woolley, H.
4004932

Supercharging yourself for race-day (tapering)

Source

The article explains the necessety, aims and content of tapering and shows how to taper effectively.

Bibliographic Details
Subjects:
peaking for a competition triathlon tapering swimming load volume New Zealand endurance sports
Notations:endurance sports
Language:English
Online Access:http://www.xtri.com/article.asp?id=114
Document types:electronical publication
Level:intermediate

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