Whoolley, H.
4004931

Variation in pace

Source

Author explains the secret to effective training tahtis in his mind: Variation in pace that avoids that avpids your comfordt zone.

Bibliographic Details
Subjects:
load intensity velocity swimming training training method triathlon New Zealand endurance sports
Notations:endurance sports
Language:English
Online Access:http://www.xtri.com/article.asp?id=116
Document types:electronical publication
Level:intermediate

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