4004926
How many swims a week?
(Wieviele Schwimmeinheiten pro Woche?)
On how to improve swimming performance by gaining in speed .
The key point is that both fitness and technique are very important to speed in the water, that's why one must work on one at the same time as he works on the other.
TECHNIQUE = EFFICIENCY then EFFICIENCY + FITNESS = SPEED
| Schlagworte: | |
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| Notationen: | Ausdauersportarten |
| Sprache: | Englisch |
| Online-Zugang: | http://www.xtri.com/article.asp?id=121 |
| Dokumentenarten: | elektronische Publikation |
| Level: | mittel |