Sayers, K.
4003440

Ultra running site

Source

The goal of this site is to assist both the novice and veteran ultra runner. The purpose is to provide a " How To " for ultra running. The information contained within comes from personal experience both my own and fellow ultra runners as well as various web sites, books, magazines etc. The site contains information on all aspects around ultra-running.

Bibliographic Details
Subjects:
adaptation equipment clothing cross electrolyte nutrition fluid high-altitude training climate long distance running long-term endurance sports medicine tactics temperature training training planning overtraining injury competition recovery USA endurance sports
Notations:endurance sports
Language:English
Online Access:http://www.fred.net/ultrunr/home.html
Document types:electronical publication
Level:basic

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