This text describes a rationale that supports the use of "field" tests, as opposed to "laboratory/physiological" tests, for determining the training progress of elite swimmers. Each evaluation procedures is laid out in a step-by-step format. Master copies of all recording and computation sheets are provided. Tests for the following are described. - Swimming power and/or propelling efficiency. - Strength training effectiveness. - Sprinting adaptation. - Endurance adaptation. - Training effects. - Estimation of anaerobic threshold training intensities and state. - Estimation of maximum aerobic capacity training intensities and state. - Estimation of lactate tolerance training intensities and state.
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