Silovaya trenirovla begunii-staierov, vostdeistvie na ekonomichnost' bega

(Strengh training in female distance runners: import for running economy)

The study investigated wheather stregth training in female runners has any influence on the running economy. It was shown, that strength training increases running economy.
© Copyright 1997 Teorija i Praktika fiziceskoj Kul'tury. NIZ TiPFK. All rights reserved.

Bibliographic Details
Subjects:
Notations:endurance sports
Published in:Teorija i Praktika fiziceskoj Kul'tury
Language:Russian
Published: 1997
Online Access:http://www.infosport.ru/press/tpfk/1997N2/p53.htm
Pages:53
Document types:article
Level:advanced