Shoulder impingement in front-crawl swimming: II. analysis of stroking technique
Purpose: The purpose of this study was to determine the technical causes of shoulder impingement experienced by front-crawl
swimmers.
Methods: The shoulder movements exhibited during performance of the front-crawl stroke were measured using three-dimensional videography, and the instances at which each shoulder was experiencing impingement were identified.
Results: On average, impingement occurred 24.8% of the stroke time (%ST). In one or more phases of the stroke cycle, each
subject experienced impingement in some trials and not in other trials. This suggests that stroke technique, and not just anatomical
differences, accounted for individual susceptibility to shoulder impingement. No significant difference was found between the mean
values for %ST for slow and fast stroking speeds and for trials with and without hand paddles. Use of a unilateral breathing
technique was often associated with a small magnitude of tilt angle (an effect of the scapular elevation/abduction on one side and
depression/adduction on the other side) on the breathing side; in such cases a high incidence of shoulder impingement was
observed for the shoulder on the ipsilateral side. Swimmers at high risk of experiencing shoulder impingement had three
characteristics in their stroking techniques: (a) a large amount of internal rotation of the arm during the pull phase, (b) a late initiation
of external rotation of the arm during the recovery phase, and (c) a small amount of tilt angle.
Conclusions: A swimmer should be able to reduce the risk of developing shoulder impingement by altering the technique to
eliminate the three characteristics.
© Copyright 2000 Medicine & Science in Sports & Exercise. Lippincott Williams & Wilkins. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | technical and natural sciences endurance sports biological and medical sciences |
| Published in: | Medicine & Science in Sports & Exercise |
| Language: | English |
| Published: |
2000
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| Online Access: | http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=10647526&dopt=Abstract |
| Volume: | 32 |
| Issue: | 1 |
| Pages: | 30-40 |
| Document types: | article |
| Level: | intermediate |