On the long distance runner Hicham El Guerrouj and his training - training in general, aerobic endurance training, strength work, speed work, race pace, power, physical preparation in the first preparation cycle (from October 18 to November 7, 1996), Second preparation cycle (March 30 to April 19, 1997) , Third preparation cycle, May 11 - 31, 1997, altitude training and results of this season.
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