Effect of fluid intake on plasma volume, osmolality, body temperature, and performance during swimming training

Ingesting fluids frequently during swimming training will promote better performances and lower body temperatures. Frequent sipping of water or a low-osmotic commercial fluid should be a normal part of training.
© Copyright 1997 Medicine & Science in Sports & Exercise. Lippincott Williams & Wilkins. All rights reserved.

Bibliographic Details
Subjects:
Notations:endurance sports biological and medical sciences
Published in:Medicine & Science in Sports & Exercise
Language:English
Published: 1997
Online Access:https://coachsci.sdsu.edu/csa/vol36/taimura.htm
Volume:29
Issue:5
Pages:S764
Document types:article
Level:intermediate