TrackCoach.com provides coaching services to runners of all types and abilities. Whether your reasons for running are to train for the Olympics, to do well in that upcoming road race, or just to improve your health and relieve stress, TrackCoach.com can help you reach your goals. TrackCoach.com will provide you with a personal coach so you no longer have to worry about whether you are training properly. The head coach at TrackCoach.com is Kevin Jermyn, an elite middle distance runner training for the upcoming Olympics. Jermyn's training program incorporates the ideas and principles that have helped him reach the national class level. Many of these principles are derived from such coaching legends as Jack Daniels, Arthur Lydiard, Bill Bowerman, Frank "Gags" Gagliano, and Matthew Centrowitz, and even some of the training principles used in the Kenyan system of training that has led to their extraordinary success today.