3048610
A new way to train
Trainer, Wissenschaftler und Schwimmer zum Ultra-Short Race-Pace Training (USRPT), d. h. Training mit sehr geringem Umfang, aber hoch intensiver Intensität (Wettkampftempo), hierzulande vergleicbar dem HIT/HIIT.
© Copyright 2014 Swimming World Magazine. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | endurance sports |
| Tagging: | HIT HIIT |
| Published in: | Swimming World Magazine |
| Language: | English |
| Published: |
2014
|
| Volume: | 55 |
| Issue: | 6 |
| Pages: | 25-29 |
| Document types: | article |
| Level: | advanced |