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The workout card: Pre-competitive season aerobic/anaerobic alactic week
Wochentrainingsplan (Montag-Samstag) für Schwimmer für das aerob/anaerobe alaktazide Training in der Vorwettkampfsaison. Mit Aufschlüsselung der einzelnen Belastungen und Umfängen zwischen 3.600 und 4.800 m.
© Copyright 2008 Swimming World Magazine. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | endurance sports |
| Published in: | Swimming World Magazine |
| Language: | English |
| Published: |
2008
|
| Volume: | 49 |
| Issue: | 8 |
| Pages: | 26-27 |
| Document types: | article |
| Level: | intermediate |