3038042
Importance of running economy in highly trained distance runners
Zur Bedeutung der Laufökonomie für die Leistung im Langstreckenlauf.
Die leistungs-mitentscheidende Laufökonomie kann mittels verschiedener Methoden wie Krafttraining (plyometrisches Training, Widerstandstraining), Höhentraining oder Training unter Hitze trainiert werden.
© Copyright 2003 Modern Athlete & Coach. Australian Track & Field Coaches Association. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | endurance sports |
| Published in: | Modern Athlete & Coach |
| Language: | English |
| Published: |
Milton
2003
|
| Volume: | 41 |
| Issue: | 3 |
| Pages: | 13-16 |
| Document types: | article |
| Level: | intermediate |