3033402
The effects of an oral MCT-based supplementation on athletic performance and energy metabolism
In einem Experiment mit 17 männlichen und weiblichen Leichtathleten wird festgestellt, dass eine MCT-Supplementierung von ca. 13 g, ca. 92 % Fett und 4 % CHO, 30 min vor Belastung, zu einer Verbesserung der individuellen Ausdauerleistung und einem Anstieg der Ermüdungsabwehr führen kann.
© Copyright 2001 Book of abstracts of the 6th annual congress of the European College of Sport Science, 15th congress of the German Society of Sport Science. Cologne, 24-28 July 2001. Published by Sport und Buch Strauß. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | biological and medical sciences endurance sports |
| Published in: | Book of abstracts of the 6th annual congress of the European College of Sport Science, 15th congress of the German Society of Sport Science. Cologne, 24-28 July 2001 |
| Language: | English |
| Published: |
Köln
Sport und Buch Strauß
2001
|
| Pages: | 979 |
| Document types: | book |
| Level: | advanced intermediate |