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The effect of repeated periods of speed endurance training on performance, running economy and muscle adaptations
Skovgaard, C.
,
Almquist, N. W.
,
Bangsbo, J.
Published in
Scandinavian Journal of Medicine & Science in Sports
(2018)
“…
Skovgaard, C
.…”
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2
Concurrent speed endurance and resistance training improves performance, running economy, and muscle NHE1 in moderately trained runners
Skovgaard, C.
,
Christensen, P. M.
,
Larsen, S.
,
Andersen, T. R.
,
Thomassen, M.
,
Bangsbo, J.
Published in
Journal of Applied Physiology
(2015)
“…
Skovgaard, C
.…”
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Related Subjects
performance
relation
speed endurance
training
O2-uptake
adaptation
aerobic
efficiency
endurance
load intensity
load volume
long distance running
maximum
movement co-ordination
muscle
muscle physiology
protein
running
running economy
speed
strength
technique
training method
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