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Effects of plyometric training on different 8-week training intensity distributions in well-trained endurance runners
Filipas, L.
,
Bonato, M.
,
Maggio, A.
,
Gallo, G.
,
Codella, R.
Published in
Scandinavian Journal of Medicine & Science in Sports
(2022)
“…
Gallo, G
.…”
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2
Effects of 16 weeks of pyramidal and polarized training intensity distributions in well-trained endurance runners
Filipas, L.
,
Bonato, M.
,
Gallo, G.
,
Codella, R.
Published in
Scandinavian Journal of Medicine & Science in Sports
(2021)
“…
Gallo, G
.…”
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Related Subjects
load intensity
load organization
long distance running
performance
O2-uptake
heart rate
lactate
long-term endurance
maximum
performance development
performance diagnostics
plyometrics
running
sport physiology
strength
training effect
training method
training planning
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