Search Results - "exercise"
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Cyclists do not need to incorporate off-bike resistance training to increase strength, muscle-tendon structure, and pedaling performance: Exploring a high-intensity on-bike method
Pallares, J. G., Barranco-Gil, D., Rodríguez-Rielves, V., de Pablos, R., Buendía-Romero, Á., Martínez-Cava, A., Franco-López, F., Sánchez-Redondo, I. R., Iriberri, J., Revuelta, C., Lillo-Bevia, J. R., Valenzuela, P. L., Lucia, A., Hernández-Belmonte, A., Alejo, L. B.Published in Biology of Sport (2025)“…exercise…”
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Thoracoabdominal breathing pattern across exercise intensity domains: performance level insights in cyclists
de Castro Lopes, A. L., Rodrigues, I. M., Bernardina, G. R. D., de Barros Sousa, F. A., de Almeida Rodrigues, N., Massaroni, C., Schena, E., Silvestri, S., Cerveri, P., Silvatti, A. P.Published in Sports Biomechanics (2025)“…exercise…”
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Die besten Übungen der Profis (The best exercises from the pros)
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Hoch mit dem Laktat (Up with the lactate)
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Auf Spannung (On tension)
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Gute Wasserlage ist kein Zufall (A good water position is no coincidence)
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Pedal quadrant-specific strength and conditioning considerations for endurance cyclists
Worn, R. L., Talpey, S. W., Edwards, T.Published in Strength and Conditioning Journal (2024)“…exercise…”
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Krafttraining für Radsportler (Strength training for cyclists)
Rønnestad, B. R.Published in Kombiniertes Ausdauer- und Krafttraining. Wissenschaftliche Grundlagen und Ableitungen für die Trainingspraxis (2023)“…exercise…”
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