Search Results - "Superkompensation"

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  1. 1

    Glycogen supercompensation in skeletal muscle after cycling or running followed by a high carbohydrate intake the following days: a systematic review and meta-analysis

    Solem, K., Clauss, M., Jensen, J.
    Published in Frontiers in Physiology (2025)
    “…Superkompensation…”
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  2. 2

    Self-reported carbohydrate supercompensation and supplementation strategies adopted by Olympic triathlon athletes

    Mendes, M. P., Marinho, A. H., Moura, F. A., Bádue, G. S., Ferreira, G. A., de Araujo, G. G., Lima-Silva, A. E., Ataide-Silva, T. “…Superkompensation…”
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  3. 3

    Aktive Regeneration: Ruhetage mit echter Bewegung (Active regeneration: rest days with light exercise)

    Siegert, R.
    Published in Aktiv Laufen (2023)
    “…Superkompensation…”
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  4. 4

    Sistema podgotovki sportsmenov v olimpijskom sporte. Obšcaja teorija i ee prakticeskie priloženija. Kniga 1

    Platonov, V. N.
    Published 2015
    “…Superkompensation…”
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  5. 5

    Repeated muscle glycogen supercompensation with four days` recovery between exhaustive exercise

    Doering, T. M., Cox, G. R., Areta, J. L., Coffey, V. G. “…Superkompensation…”
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  6. 6

    Der schmale Grat

    Eilers, D., Wetjen, H.
    Published in Triathlon (2018)
    “…Superkompensation…”
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  7. 7

    Pre-season training process improvement for success in junior middle-distance races

    Mosin, I. V., Esaulov, M. N., Mosina, I. N. “…Superkompensation…”
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  8. 8

    Sport planning applied to canoeing

    Isorna Folgar, M., Navarro Valdivielso, F., Carceles, A. “…Superkompensation…”
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  9. 9

    Periodisierung des sportlichen Trainings im 21. Jahrhundert. Evidenzbasiert oder weiter so wie immer? (Periodisation of athletic training in the 21th century - evidence-based or continued as usal?)

    Krüger, A.
    Published in Leistungssport (2015)
    “…Superkompensation…”
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  10. 10

    Physiologische Anpassungen an den Laufsport: Gezieltes Training zur Auslösung von Anpassung Erscheinungen

    Schön, M.
    Published 2013
    “…Superkompensation…”
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  11. 11

    Aktuelles in Kürze: Zink; Kreatin; Gesund?; Superkompensation; Kühlung; Sportethik?; High-Tech Fahrrad; Isokinetik (News in a nutshell: Zinc; Creatine; Healthy; Supercompensation; Cooling; Sports Ethics; High-Tech Bicycle; Isokinetics)

    Krüger, A.
    Published in Leistungssport (1996)
    “…Superkompensation…”
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  12. 12

    Training load and performance in swimming

    Chatard, J. -C., Stewart, A. M. “…Superkompensation…”
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  13. 13

    Warum die "Superkompensation" nicht Grundlage der Strukturierung des Trainings sein kann

    Platonov, W.
    Published in Leistungssport (2008)
    “…Superkompensation…”
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  14. 14

    Supercompensated glycogen loads persist 5 days in resting trained cyclists

    Arnall, D. A., Nelson, A. G., Quigley, J., Lex, S., DeHart “…Superkompensation…”
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  15. 15

    Tapering

    Karp, J. R.
    Published in Modern Athlete & Coach (2010)
    “…Superkompensation…”
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  16. 16

    Zauberformel ohne Sinn

    Konrad, W.
    Published in Triathlon Training (2008)
    “…Superkompensation…”
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  17. 17

    Training theory: Additional aspects

    Grosso, M. R.
    Published in Modern Athlete & Coach (2006)
    “…Superkompensation…”
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  18. 18

    Ernährung vor der Ausdauerbelastung

    Published in Condition (2005)
    “…Superkompensation…”
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  19. 19

    Individual interdependence between nocturnal ANS activity and performance in swimmers

    Garet, M., Tournaire, N., Roche, F., Laurent, R., Lacour, J. R., Barthelemy, J. C., Pichot, V. “…Superkompensation…”
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  20. 20

    Effect of taper training in collegiate swimmers

    Rinehardt, K., Axtell, R., Fontana, C., Breault, R., Genthe, J., Garay, R. “…Superkompensation…”
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